Category Archives: Appetizers

Veggie Paté

Veggie Pate Ingredients: 1 Cup Flour 1/2 Cup Nutritional Yeast 1/2 Cup Ground Sunflower Seeds 1/2 Cup Ground Pumpkin Seeds 1 Medium Minced Onion 1 Grated (Large) Potato 2 Grated Carrots 1 Cup Chopped Mushrooms 3 Cloves Minced Garlic 1 … Continue reading

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Vegan Cold Vermicelli Cucumber Shrimp Salad

Vegan Cold Vermicelli Cucumber Shrimp Salad Ingredients 300 Grams (roughly) Vermicelli Noodles 12 Vegan prawns or 1 cup Vegan Shrimp (Optional) 1 Cucumber – cut in 4 lengthwise and sliced 2 Sliced Scallions or Green Onions 1/4 Cup Chopped Cilantro … Continue reading

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Black Bean Salad

Black bean Salad 38 Oz Cooked Black Beans 1/3 Diced Red Onion 1 Diced Red pepper 1 Diced Yellow Pepper 1 Sliced Carrot 1 Stalk Celery (Chopped) 1 Cup Corn 1/3 Cup Chopped Fresh Cilantro Juice of 1 Lime 1 … Continue reading

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Vegan Shrimp Won-Ton Soup

Vegan Shrimp Won-Ton Soup Ingredients 1/2 Cup Water 25-35 Won Ton Wrappers (Depending on how fat you stuff them) 8 Cups Vegetable Broth 1 TBS Olive Oil 1 Tsp Sesame Oil 2 Cups Sliced Leeks 2 Cloves Minced Garlic 2 … Continue reading

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Guacamole

Photo by Jennifer Chapman 4 Avocados 1/2 TBS Veganaise or Vegan Sour Cream (Optional) 3 Cloves Crushed Garlic The Juice of 1 Lime A Few Sprigs of Minced Fresh Cilantro 1 Tsp Olive Oil A Dash of Spike Salt and … Continue reading

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